Another rough week

// July 16th, 2011 // Journal

Boy, I’ll be glad when this project at work is finished. I am having no energy to write things down. I’ve been mostly good in the food department, having a few days when I have overindulged at night but it was due to not eating lunch. Bad Don! I need to be consistent about eating regularly so that I don’t get in the habit of large meals. Plus spreading it out is much better for the metabolism.

I so look forward to approaching the gym, we’ve almost got the letter finished and should be sending it soon. there is something about a regular workout that sets the schedule for the rest of the day!

Pray for strength!

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